ADEWYN   40,093
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ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McCain Breakfast Potatoes (potato pancakes) (4 pieces), 2 serving 300 34 18 2
Lunch
White Rice, long grain, cooked, 1 cup 205 45 0 4
Dinner
None        
Snack
None        
Daily Totals: 505 79 18 6

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 60 416
Daily Totals: 60 416

Quick Track MINUTES
None  

Exercise Note
None



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