ADEWYN   40,690
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ADEWYN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quinoa Cooked Serving Size: 1/2 cup cooked, 0.5 cup 127 23 2 5
Lunch
Pilgrims Turkey Burgers, 0.5 serving 90 1 6 11
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Dinner
Egg, fresh, whole, raw, 3 large 216 1 14 19
Spinach, cooked, 1 cup 41 7 0 5
Snack
Chobani 2% Mango Greek Yogurt (6 oz), 1 serving 160 21 3 13
Daily Totals: 762 82 26 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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