ADARKARA
100,000-149,999 SparkPoints 138,515
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Honey, 0.33 tbsp 21 6 0 0
Silk cashew milk unsweetened, 6 oz 19 1 2 0
WHOLE GRAIN BREAD-ARNOLD 12 GRAIN, 1 serving 110 19 2 4
Crazy Richards 100% natural Peanut Butter, 2 tbsp 190 7 16 9
Lunch
Kens light Options parm pepper, 2 tbsp 80 3 7 1
Cheesy Lasagna Stuffed Eggplant, 1 serving 216 17 11 14
Andrea's Tossed Salad, 1 serving 53 10 0 3
Dinner
Mixed Vegetables, frozen, 0.25 package (10 oz) 45 10 0 2
BBQ Peach Pork Chops, 1 serving 308 23 14 24
Snack
Banana, fresh, 50 grams 45 11 0 1
Orville Redenacher's Smart Pop Kettle Corn, Mini Bag, 1 serving 100 24 2 4
Ice cream - Turkey Hill Extreme Cookies 'n Cream Light ice cream (1/2 cup per serving), 2 serving 280 44 10 6
Ghirardelli Chocolate 60& Bittersweet Chocolate Chips (16 chips 1.5 grams), 1 serving 80 8 6 1
Jif Powdered Peanut Butter, 0.67 tbsp 16 1 0 2
OS Trim Beef & Elk Stick, 1 serving 90 2 3 14
Beanitos Hint of Lime Navy Bean Chips, 28g, 1 oz 140 16 7 4
Isopure Low Carb Dutch Chocolate (2 scoops), 1 serving 220 3 1 50
Peaches, fresh, 197 grams 85 22 1 1
DAILY TOTALS: 2,109 225 82 142

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 60 787
DAILY TOTALS: 60 787

Quick Track MINUTES
None  

Exercise Note: None




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