ADARKARA
150,000-199,999 SparkPoints 176,850
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Sunday, December 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Buckwheat Pancake Sausage Bites, 1 serving 300 30 16 12
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Milk, nonfat, 0.25 cup 21 3 0 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lunch
Granulated Sugar, 3 tsp 48 13 0 0
Black Tapioca Pearl, 0.25 cup 200 6 16 7
Oolong Tea, 2 cup 0 0 0 0
Takoyaki, (5 balls, prepared), 1.2 serving 318 0 0 10
Dinner
Diamond Crystal - Kosher Salt, 0.13 tsp 0 0 0 0
MAKEOVER: MAKEOVER: MAKEOVER: Seasoned Roast Potatoes (by ADARKARA) (by ADARKARA) (by ADARKARA), 1 serving 153 29 3 3
Pork Rib End with Persimmon Gastrique, 1 serving 282 21 11 26
Extra Virgin Olive Oil, 0.25 tbsp 30 0 4 0
Brussels sprouts, fresh, 1 cup 38 8 0 3
Snack
RXBar chocolate sea salt, 52 gram 210 24 9 12
Halo Top Chocolate Almond Crunch, 1 cup 160 26 6 12
MAKEOVER: Healthy Banana Bread (by ADARKARA), 0.25 serving 101 12 3 8
DAILY TOTALS: 1,939 191 67 95

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 34 802
DAILY TOTALS: 34 802

Quick Track MINUTES
None  

Exercise Note: None




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