ACCEPTINGMEASIS
100,000-149,999 SparkPoints 145,388
SparkPoints
 

ACCEPTINGMEASIS's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blackberries, fresh, 0.13 cup 10 2 0 0
Blueberries, fresh, 5 berries 4 1 0 0
Almonds, 0.25 oz (24 whole kernels) 41 2 4 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
Super Seed Beyond Fiber, 1 serving 70 9 3 6
Garden of Life - Raw Organic Meal - Vanilla (1 scoop/35g), 1 serving 115 8 2 20
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Tomatoes, red, ripe, raw, year round average, 0.5 Italian tomato 7 1 0 0
Lettuce, red leaf (salad), 4 leaf outer 11 2 0 1
Wishbone Romano Basil Vinaigrette, 2 tbsp 60 2 5 0
Chips, Terra Sweet Potato (17 chips per 1 ounce serving), 0.5 serving 80 8 6 1
Almond Accents Original Oven Roasted Sliced Almonds, 1 tbsp 40 2 4 1
Dinner
Vegetable Soup, 1 cup 145 24 4 4
Cuties California Clemintine Oranges (1 clemintine), 1 serving 40 9 0 1
Corn Chips-Organic Blue Corn Chips, 1 oz 140 19 6 2
Snack
Kroger Microwave Popcorn Kettle Corn Sweet & Salty, 3 cup 120 15 12 0
Another Snack
None        
DAILY TOTALS: 1,121 131 59 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers