ABYAOKE
4,000-5,499 SparkPoints 4,791
SparkPoints
 

ABYAOKE's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grits *quaker 5 minute grits*, 1 serving 130 29 1 3
Nature's Grain Honey Wheat Bagel, 1 serving 240 46 3 8
Low fat cream cheese, 1 tbsp 35 1 3 2
Lunch
Starbucks Venti Carmel Macchiato - Non-fat, 1 serving 280 49 1 17
Dinner
Hummus, 1 cup 415 36 24 20
Bread, pita, white, 2 pita, large (6-1/2" dia) 330 67 1 11
Snack
Chips, Terra Sweet Potato (17 chips per 1 ounce serving), 1 serving 160 15 11 1
DAILY TOTALS: 1,590 243 43 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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