ABYAOKE   4,194
SparkPoints
4,000-5,499 SparkPoints
 
 
ABYAOKE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi Trail Mix Chewy Granola Bar, 1 serving 140 20 5 6
Lunch
McDonalds - Small Fries, 1 serving 220 30 11 2
McDonalds Fruit 'N Yogurt Parfait, 5.3 oz 150 31 1 4
McDonalds - Grilled Chicken Snack Wrap - Ranch, 1 serving 250 24 10 16
Dinner
Healthy Choice Lobster cheese raviloi, 2 serving 500 74 12 20
Snack
Latte, Vanilla, Sugar-Free, McDonald's, Small, 1 serving 110 8 6 6
Daily Totals: 1,370 187 45 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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