ABYAOKE   4,200
SparkPoints
4,000-5,499 SparkPoints
 
 
ABYAOKE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Almond Breeze Almond Milk, Original, refrigerated, 8 oz 60 8 3 1
Quaker - Oatmeal Squares Crunchy Oatmeal Cereal, 1 serving 210 44 3 6
Lunch
Hot Dog Bun - White (Kroger), 2 serving 120 0 0 6
Pickle Relish, 2 tbsp 39 11 0 0
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Jennie-O Turkey Hot Dogs (1 hotdog), 2 serving 140 2 10 8
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Dinner
icecream cups, 1 serving 15 4 0 0
Pappa Johns Cheese Pizza Thin Crust 14" - 1 Slice, 270 serving 690 66 36 27
Snack
Skippy Natural Super Chunky Peanutbutter, 3 tbsp 270 9 26 11
Daily Totals: 1,647 149 81 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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