ABYAOKE
4,000-5,499 SparkPoints 5,450
SparkPoints
 

ABYAOKE's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Private Selection Applewood Smoked Wild Alaskan Sockeye Salmon, 1 serving 120 0 6 15
Annie Chun's Roasted Seaweed Snacks- Wasabi, 1 serving 30 1 2 1
Avacodo, Haas, whole large, 0.5 serving 161 9 15 2
Lunch
Brie Cheese, 2 oz 189 0 16 12
Pop Chips - original potato chips - 0.8 oz bag/18 chips, 1 serving 100 16 3 1
Dinner
None        
Snack
Betsy's Best Gourmet Almond Butter with Cinnamon and Chia Seeds, 3 tbsp 270 15 24 6
DAILY TOTALS: 870 41 65 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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