AALLEY2
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100,000-149,999 SparkPoints 114,335
SparkPoints
 

AALLEY2's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kombucha, 8 oz 40 10 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Kashi Organic Promise Autumn Wheat cereal, 1 cup 180 45 1 5
Coffeemate Natural Bliss - Vanilla, 1 tbsp 35 5 2 0
Coconut Milk unsweetened SILK, 8 oz 45 0 4 0
Prunes Food Club (Cub), 0.25 cup 100 26 0 1
Lunch
Lemon Juice, 0.25 fl oz 2 1 0 0
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Romaine Lettuce (salad), 1 inner leaf 1 0 0 0
Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) 26 6 0 1
Hummus, 2 tbsp 46 4 3 2
Italian Rose Salsa Fresh, 2 tbsp 5 1 0 0
Frescados Wrappers Tomato Basil, 0.5 serving 85 15 2 3
Dinner
None        
Snack
Kraft Natural Cheese Low-Moisture Part-Skim Mozzarella Cheese String Stick, 1 serving 80 1 6 7
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Smoothies
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 891 132 25 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Weeding 50 100
DAILY TOTALS: 50 100

Quick Track MINUTES
None  

Exercise Note: None




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