8HEATHER   10,433
SparkPoints
10,000-14,999 SparkPoints
 
 
8HEATHER's Shared Food Tracker:

Back to 8HEATHER'S Homepage
Previous Day
Sep. 13
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani (0% Greek Yogurt - Strawberry) 170g container, 0.25 serving 35 5 0 4
KIND (Plus Bar - Peanut Butter Dark Chocolate + Protein), 1 serving 200 17 13 7
Wegmans Colby Jack Cheese, 0.4 oz 44 0 4 2
Egg white, fresh, 2 large 34 0 0 7
Lunch
"Great Value" American Cheese Singles (1 slice), 1 serving 60 2 5 3
Butter, salted, 4.25 grams 31 0 3 0
Cheezits 27 crackers, 0.2 serving 32 4 2 1
Healthy Life White Bread-2 slices, 1 serving 70 16 1 4
Hummus - sweet red peppers - Tribe, 2 tbsp 40 3 3 1
Mushrooms, fresh, 0.5 cup, pieces or slices 8 1 0 1
Fiber One Protein Bar Caramel Nut, 1 serving 130 16 6 7
Dinner
Ground beef, 3 oz 264 0 23 14
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Sara Lee Hearty & Delicious White Bun, 0.75 serving 158 30 2 5
French Fries (french fried potatoes), 10 strips 100 16 4 2
Snack
Vanilla Ice Cream (icecream), 0.5 cup (4 fl oz) 133 16 7 2
Beer- Blue Moon Pumpkin Ale, 24 oz 370 36 0 2
Cheese Kraft Jalapeno String 1 Stick, 1 serving 80 1 5 7
After Lunch Snack
None        
Daily Totals: 1,901 163 85 75

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with 8HEATHER

Send Member a Private Message