8HABIT   31,022
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30,000-39,999 SparkPoints
 
 
8HABIT's Shared Food & Fitness Tracker:

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Aug. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Raisin Bran Crunch cereal, 1 cup 190 45 1 4
Orange Juice, 0.33 cup 36 8 0 1
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Lunch
Breakstone's 4% Cottage Cheese, 0.5 cup 120 6 5 12
Palermo's Primo Thin Ultra Thin Crust Pizza (1/3 pizza), 0.33 serving 109 9 5 6
Dinner
Vegetable Soup, 1.33 cup 193 32 5 6
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
BREAD - SOUR DOUGH - Cracker Barrel - 1 slice, 1 serving 110 15 1 2
Snack
None        
Daily Totals: 1,068 143 31 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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