56ROSE   67,975
SparkPoints
60,000-79,999 SparkPoints
 
 
56ROSE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.5 cup 51 6 1 4
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Granulated Sugar, 0.5 tsp 8 2 0 0
Adams 100% Natural Peanut Butter - Crunchy, 0.5 tbsp 53 2 4 2
Chocolate Silk Soy Milk, 0.66 serving 99 17 2 3
Oroweat Oatnut Bread, 1 slice 110 19 2 4
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon Snack
None        
Supplements
Calcium magnesium and Zinc (Spring Valley) 3 caplets, 0.33 serving 0 0 0 0
Centrum Silver, 1 serving 0 0 0 0
Daily Totals: 420 65 12 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stretching / Flexibility Training (general) 5 2
Daily Totals: 5 2

Quick Track MINUTES
None  

Exercise Note
None



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