56ROSE
60,000-79,999 SparkPoints 79,195
SparkPoints
 

56ROSE's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, 0.33 serving 33 0 4 0
Oroweat Extra Crisp English Muffin, 1 serving 140 27 1 5
Nature Valley Dark Chocolate Cherry Trail Mix Bar, 1 serving 140 25 4 2
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon Snack
None        
Morning Snack
Chocolate Silk Soy Milk, 0.75 cup 105 17 2 4
Natural Bliss Vanilla Coffee Creamer, 1 tbsp 35 5 2 0
Supplements
None        
DAILY TOTALS: 453 74 12 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stretching / Flexibility Training (general) 5 2
DAILY TOTALS: 5 2

Quick Track MINUTES
None  

Exercise Note: None




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