56ROSE
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56ROSE's Shared Food & Fitness Tracker:

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Previous Day
May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancake Syrup, 0.5 tbsp 30 7 0 0
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, 0.33 serving 33 0 4 0
Cornmeal pancakes (4 small), 0.75 serving 172 30 4 5
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon Snack
None        
Morning Snack
Keebler Cinnamon Graham Crackers 1full cracker sheet, 0.5 serving 65 12 2 1
Supplements
Multi-Vitamin FOR HER - Nature Made (Liquid Softgel), 1 serving 10 0 1 1
Daily Totals: 310 49 10 6

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stretching / Flexibility Training (general) 5 2
Daily Totals: 5 2

Quick Track MINUTES
None  

Exercise Note
None



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