56ROSE
80,000-99,999 SparkPoints 82,977
SparkPoints
 

56ROSE's Shared Food & Fitness Tracker

Previous Day
Sunday, April 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 0.33 cup, sliced 16 4 0 0
Chocolate Silk Soy Milk, 0.75 cup 105 17 2 4
Homemade French Toast (White bread & eggs), 1 serving 149 16 7 5
Natural Bliss Vanilla Coffee Creamer, 1 tbsp 35 5 2 0
Redi-Whip Whipped Cream, 1 tbsp 8 1 1 0
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon Snack
None        
Supplements
Viactiv, Caramel Soft Calcium Chew, 2 serving 30 6 1 0
Nature Made Multi Complete Vitamin 1 vitamin, 1 serving 0 0 0 0
DAILY TOTALS: 343 49 12 9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 15 93
Stretching / Flexibility Training (general) 5 2
DAILY TOTALS: 20 95

Quick Track MINUTES
None  

Exercise Note: None




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