4ME2B150   18,331
SparkPoints
15,000-19,999 SparkPoints
 
 
4ME2B150's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Now Liquid Multi Gels (2 Softgels = 1 Serving), 1 serving 10 0 1 0
Now Magnesium Citrate (3 Softgels = 1 Serving), 1 serving 20 0 2 0
Quick Add Calories, 3 serving 300 45 9 18
Potassium Gluconate (1 Caplet = 1 Serving), 4 serving 0 0 0 0
Lunch
Quick Add Calories, 3 serving 300 45 9 18
Dinner
Quick Add Calories, 3 serving 300 45 9 18
Snack
Quick Add Calories, 3 serving 300 45 9 18
Afternoon Snack
None        
Daily Totals: 1,230 180 39 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 4 139
Stretching / Flexibility Training (general) 10 5
Daily Totals: 14 144

Quick Track MINUTES
None  

Exercise Note
None



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