|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Potassium Gluconate (1 Caplet = 1 Serving), 1 serving |
0 |
0 |
0 |
0 |
 |
| Now Liquid Multi Gels (2 Softgels = 1 Serving), 1 serving |
10 |
0 |
1 |
0 |
|
| Now Magnesium Citrate (3 Softgels = 1 Serving), 1 serving |
20 |
0 |
2 |
0 |
| Lunch |
|
|
|
|
| Almond Breeze Almond Milk, Vanilla, 10 oz |
113 |
20 |
3 |
1 |
|
| Vega one natural, 1.4 oz |
123 |
12 |
3 |
15 |
| Dinner |
|
|
|
|
| Cheddar Cheese, 0.25 cup, shredded |
114 |
0 |
9 |
7 |
|
| Simple Truth Organic Salted Butter, 1 tbsp |
100 |
0 |
11 |
0 |
|
| Simple Shepherds Pie, 1 serving |
319 |
32 |
8 |
28 |
| Snack |
|
|
|
|
| Pecans, 0.25 cup, halves |
187 |
4 |
19 |
2 |
| Afternoon Snack |
|
|
|
|
| McDonald's Sausage Patty, 1 serving |
170 |
1 |
15 |
7 |
|
| McDonald's Biscuit, 0.5 serving |
130 |
17 |
6 |
3 |
| Daily Totals: |
1,285 |
85 |
78 |
63 |
Fitness Tracked
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