4BARBIE44   3,886
SparkPoints
2,500-3,999 SparkPoints
 
 
4BARBIE44's Shared Food & Fitness Tracker:

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Jan. 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Protein, Powder: Wegmans, Whey Protein Powder, Chocolate, 1 serving 90 3 1 18
Milk, 3.25%, 0.5 cup 73 6 4 4
Strawberries, frozen, unsweetened, 10 berry 37 10 0 0
Beans, black, 0.5 cup 114 20 0 8
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 386 38 10 36

Nutrition Note
None


Fitness Tracked

Strength Exercises SETS REPS
None    

Cardio & Calories Burned MINUTES CALORIES BURNED
weightloss program on treadmill 45 300
Daily Totals: 45 300

Quick Track MINUTES
treadmill 45
Daily Totals: 45

Exercise Note
None



   
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