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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Coffeemate Fat Free, 2 tbsp |
20 |
4 |
0 |
0 |
 |
| Splenda, 2 tsp |
0 |
1 |
0 |
0 |
|
| Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
4 |
0 |
0 |
1 |
| Lunch |
|
|
|
|
| Kellogg's Special K Protein Meal Bar Chocolate Caramel, 0.5 serving |
85 |
13 |
2 |
5 |
|
| Bean Thread Noodles Dynasty, 1 serving |
170 |
42 |
0 |
0 |
|
| Chicken Thigh, 1 thigh, bone and skin removed |
82 |
0 |
3 |
14 |
| Dinner |
|
|
|
|
| DiGiorno Rising Crust Pizza - Supreme (1/6 of pizza), 2 serving |
740 |
80 |
32 |
34 |
|
| Bread-Ezekiel Low Sodium Bread, 1 serving |
80 |
15 |
1 |
4 |
|
| Kroger Fordhook Lima Beans (frozen), 0.25 cup |
50 |
9 |
0 |
3 |
|
| applesauce (Motts) Original 3 oz cup, 1 serving |
50 |
0 |
0 |
0 |
| Snack |
|
|
|
|
| World's Finest Chocolate Dark Almond, 2 serving |
440 |
46 |
28 |
6 |
| Daily Totals: |
1,721 |
210 |
65 |
66 |
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