3RDBABYWEIGHT   51,952
SparkPoints
50,000-59,999 SparkPoints
 
 
3RDBABYWEIGHT's Shared Food & Fitness Tracker:

Back to 3RDBABYWEIGHT'S Homepage
Previous Day
Apr. 12
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 50 berries 38 10 0 0
Strawberries, frozen, unsweetened, 5 berry 18 5 0 0
Oats, Quaker, 0.5 cup 150 27 3 5
Granulated Sugar, 2 tsp 32 8 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Creamer - International Delight Caramel Macchiato, 4 tbsp 160 28 8 0
Lunch
5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams, 1 serving 70 11 3 1
Strawberries, fresh, 0.25 cup, halves 11 3 0 0
Cheddar Cheese, 1 oz 114 0 9 7
Hard Salami, 1 slice (3-1/8" dia x 1/16" thick) 42 0 3 2
Dinner
Spinach, fresh, 0.5 cup 3 1 0 0
Hormel Pillow Pak Sliced Turkey Pepperoni, 0.5 serving 36 1 2 5
Del Monte Diced Tomatoes, No Salt Added, 0.13 cup 7 2 0 0
Cheddar Cheese, 1 oz 114 0 9 7
Powdered Sugar Frosting, 3 serving 186 45 1 10
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , 1 serving 50 0 5 0
Granulated Sugar, 2 tsp 32 8 0 0
Cinnamon, ground, 2 tsp 12 4 0 0
Whole Wheat Thin Crust Pizza Dough, 2 serving 328 63 5 10
Snack
None        
Second Snack
None        
Daily Totals: 1,408 216 49 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 30 268
Fitbit Entry 111 1018
Heart Rate Monitor 60 1102
Trampoline jumping (including rebounding, tramponline running) 20 97
Daily Totals: 221 2485

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with 3RDBABYWEIGHT

Send Member a Private Message