3RDBABYWEIGHT   52,685
SparkPoints
50,000-59,999 SparkPoints
 
 
3RDBABYWEIGHT's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lender's Bagel Shop Blueberry Bagel, 1 serving 220 45 2 8
Benecol Spread (1 tbsp), 1 serving 70 0 8 0
Creamer - International Delight Caramel Macchiato, 4 tbsp 160 28 8 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Bigelow Orange and Spice Herb Tea, 1 serving 0 0 0 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Dinner
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , 1 serving 50 0 5 0
Venison Vegetable Soup (Evie's Stew), 1 serving 197 26 5 10
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Chocolate, Lindt Sea Salt (4 squares, 40 grams), 1 serving 190 24 13 2
Snack
Cookies, Girl Scout, Tagalongs (2 cookies), 1.5 serving 210 20 14 3
Cookie, Girl Scout, Samoas (2 cookies), 2 oz 300 36 16 2
Second Snack
None        
Daily Totals: 1,743 249 76 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 34 321
Daily Totals: 34 321

Quick Track MINUTES
None  

Exercise Note
None



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