3RDBABYWEIGHT   51,952
SparkPoints
50,000-59,999 SparkPoints
 
 
3RDBABYWEIGHT's Shared Food & Fitness Tracker:

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Previous Day
Nov. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, frozen, unsweetened, 7 berry 26 7 0 0
Blueberries, fresh, 40 berries 30 8 0 0
Hills Bros Cappuccino Double Mocha, 2 tbsp 73 13 2 1
Creamer - International Delight Caramel Macchiato, 1 tbsp 40 7 2 0
Oats, Quaker, 0.5 cup 150 27 3 5
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Red Ripe Tomatoes, 4 slice, thin/small 13 3 0 1
Spinach, fresh, 0.5 cup 3 1 0 0
Benecol Spread (1 tbsp), 1 serving 70 0 8 0
Bread, whole wheat (including toast) prepared from recipe, 2 slice 255 47 5 8
Hormel Pillow Pak Sliced Turkey Pepperoni, 0.5 serving 36 1 2 5
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Dinner
Bread, Pillsbury Grands Wheat Biscuits, reduced fat (1 Biscuit), 1 serving 170 29 5 3
Kitchen Basics: Chicken Noodle Soup, 1 serving 153 13 4 17
Hershey's Chocolate Syrup, 1 tbsp 50 12 0 0
Ice Cream - Dryers lite French Silk 1/2C, 0.5 cup 130 19 5 3
Benecol Spread (1 tbsp), 1 serving 70 0 8 0
Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Second Snack
Godiva Chocolate Truffle (2 piece), 1 serving 220 24 13 3
Daily Totals: 1,871 225 85 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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