2WHEELER   48,910
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2WHEELER's Shared Food & Fitness Tracker:

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Previous Day
Mar. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob's Red Mill whole ground flaxseed meal, 1 tbsp 30 2 2 2
Agave Nectar, Organic Blue Agave, Light, 0.5 tbsp 30 8 0 0
Yogurt, Dannon Low Fat, Plain, 0.5 cup 70 8 2 6
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Campbells 100% Natural Creamy Gouda Bisque with Chicken, 1 serving 140 14 6 8
Dinner
None        
Snack
None        
am snack
california mandarine cuties (2), 1 serving 80 17 1 1
pm snack
Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, 4 oz 90 7 3 10
Cracker, Triscuit, 0.5 oz 64 10 2 1
Dessert
None        
Post Exercise Snack
None        
Daily Totals: 611 66 24 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
Misc Exercises 35
yoga 75
Daily Totals: 110

Exercise Note
None



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