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2WHEELER's Shared Food & Fitness Tracker:

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Previous Day
Mar. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereal - Fiber One Honey Cluster (1 Cup), 1 serving 160 44 2 3
Half and Half Cream, 1 tbsp 20 1 2 0
Bob's Red Mill whole ground flaxseed meal, 1 tbsp 30 2 2 2
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Smucker's Natural Creamy Peanut Butter, 1 tbsp 100 3 8 4
Sweet potato, cooked, baked in skin, without salt, 0.5 cup 90 21 0 2
Nabisco Graham Crackers, 0.5 serving 65 12 2 1
Dinner
None        
Snack
None        
am snack
Starbuck's Vanilla Almond Biscotti, 1 serving 140 19 6 3
Smucker's Natural Creamy Peanut Butter, 1 tbsp 100 3 8 4
Nabisco Graham Crackers, 0.25 serving 33 6 1 1
pm snack
california mandarine cuties (2), 0.5 serving 40 9 0 1
Dessert
None        
Post Exercise Snack
None        
Daily Totals: 860 131 30 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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