2WHEELER   48,398
SparkPoints
40,000-49,999 SparkPoints
 
 
2WHEELER's Shared Food & Fitness Tracker:

Back to 2WHEELER'S Homepage
Previous Day
Feb. 5
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Walnuts, 0.5 oz 92 2 9 2
Cereal - Fiber One Honey Cluster (1 Cup), 0.5 serving 80 22 1 2
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) 46 12 0 1
Fiber One Cereal, original, 0.5 cup (1 serving) 60 25 1 2
Milk, 1%, 1 cup 102 12 2 8
Lunch
Sweet Potato Salad, 0.5 serving 147 20 7 2
Dinner
Kens lite creamy parmesan salad dressing, 0.5 serving 45 2 4 1
Beans, pinto, 0.5 cup 117 22 0 7
Roast beef, 2 oz, 1.5 serving 137 0 3 23
Vegetables, Mixed Salad Greens, 2 serving(s) 30 6 0 2
Avocados, California (Haas), 0.25 cup, pureed 96 5 9 1
Snack
None        
am snack
Cutie clementine oranges (1 serving = 2 oranges), 1 serving 80 17 1 1
pm snack
None        
Dessert
Chobani non fat greek yogurt (170g ) 1 serving, 1 serving 100 7 0 18
Agave Nectar, Organic Blue Agave, Light, 1 tbsp 60 16 0 0
Homemade granola cereal, 0.12 cup 72 8 4 2
Post Exercise Snack
None        
Daily Totals: 1,263 175 41 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with 2WHEELER

Send Member a Private Message