2WHEELER
40,000-49,999 SparkPoints 49,547
SparkPoints
 

2WHEELER's Shared Food & Fitness Tracker

Previous Day
Saturday, July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi GoLean Cereal, 0.5 cup 70 15 1 7
Cereals, Kashi GoLean Crunch, 0.5 cup 95 19 2 5
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Blueberries, fresh, 0.5 cup 41 10 0 1
Lunch
Lettuce, red leaf (salad), 3 leaf outer 8 1 0 1
Sweet Potato Salad, 0.5 serving 147 20 7 2
Ricotta Cheese, whole milk, 0.15 cup 64 1 5 4
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Granulated Sugar, 0.75 tsp 12 3 0 0
Smucker's Natural Creamy Peanut Butter, 2 tbsp 200 6 16 7
Dinner
None        
Snack
None        
am snack
None        
pm snack
None        
Dessert
None        
Post Exercise Snack
None        
DAILY TOTALS: 787 91 35 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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