2WHEELER   44,647
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40,000-49,999 SparkPoints
 
 
2WHEELER's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.5 serving 75 14 2 3
Bob's Red Mill Creamy Buckwheat Hot Cereal, 0.12 cup 67 14 0 2
Brown Sugar, 2 tsp packed 35 12 0 0
Cranberries, dried, sweetened (craisins), 0.12 cup 45 12 0 0
Half and Half Cream, 1 tbsp 20 1 2 0
Lunch
Campbells 100% Natural Pasta Fagioli, 2 serving 180 38 1 8
Dinner
None        
Snack
None        
am snack
california mandarine cuties (2), 0.5 serving 40 9 0 1
pm snack
Ricotta Cheese, part skim milk, 0.25 cup 85 3 5 7
Dessert
None        
Post Exercise Snack
None        
Daily Totals: 648 115 12 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
yoga 90
Daily Totals: 90

Exercise Note
None



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