2WHEELER   49,479
SparkPoints
40,000-49,999 SparkPoints
 
 
2WHEELER's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Light Cream (coffee cream or table cream), 0.5 tbsp 15 0 1 0
Brown Sugar, 2 tsp packed 35 12 0 0
Dates, 0.12 cup, pitted, chopped 60 16 0 1
Vitamin D Milk - 2%, 0.5 cup 75 6 4 4
Bob's Red Mill 7 Grain Cereal, 0.25 cup 140 28 2 6
Lunch
None        
Dinner
None        
Snack
Pistachio Nuts, 0.5 oz (47 kernels) 76 4 6 3
am snack
None        
pm snack
None        
Dessert
None        
Post Exercise Snack
None        
Daily Totals: 400 66 13 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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