2WHEELER   47,207
SparkPoints
40,000-49,999 SparkPoints
 
 
2WHEELER's Shared Food & Fitness Tracker:

Back to 2WHEELER'S Homepage
Previous Day
Jan. 29
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber Cereal - General Mills, Fiber One Honey Clusters, 0.5 cup 80 21 1 3
Kashi GoLean Original Cereal, 0.5 cup 70 15 1 7
Milk, nonfat, 0.75 cup 62 9 0 6
Swiss Miss, Milk Chocolate Cocoa Mix, 0.25 cup 150 28 3 1
Lunch
Cracker, Triscuit, 1.1 oz 140 21 5 3
Milk, 1%, 1 cup 102 12 2 8
Pork Ribs, country style, 3 oz 252 0 18 20
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Dinner
None        
Snack
None        
am snack
Nabisco Graham Crackers, 1 serving 130 24 4 2
Smucker's Natural Creamy Peanut Butter, 2 tbsp 200 6 16 7
pm snack
Tootsie Roll Pop - 1 Pop, 1 serving 60 15 0 0
Dessert
None        
Post Exercise Snack
None        
Daily Totals: 1,374 180 50 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
BodyPump 40
Daily Totals: 40

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with 2WHEELER

Send Member a Private Message