2WHEELEDSHARON   69,848
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60,000-79,999 SparkPoints
 
 
2WHEELEDSHARON's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 1.25 pat (1" sq, 1/3" high) 45 0 5 0
Coconut Oil, 1 1tsp 39 0 5 0
Isopure Natural Vanilla, 0.5 serving 115 3 1 25
Dr Kracker Pumpkin Seed Cheddar Flatbread - 1, 1 serving 100 11 4 5
orgain unsweetened vanilla almond milk, 8 oz 60 2 2 10
Lunch
Peppered Turkey (deli meat) - Simple Truth, 4 oz 140 4 2 20
Cheddar Cheese, 1.25 slice (1 oz) 142 1 12 9
Jewish Rye (European Bakers) per slice, 1 serving 90 17 1 3
Dinner
None        
Snack
Dreaming Cow Dark Cherry Chai Yogurt, 6 oz 122 12 5 6
Daily Totals: 853 50 35 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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