2WHEELEDSHARON   69,890
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2WHEELEDSHARON's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Coconut Oil, 1 1tsp 39 0 5 0
Alexia 'Sweet Potato Fries' Julienne Style 3 oz.= 12 Fries, 4 oz 200 32 8 3
Kroger whipped Greek cream cheese & Greek yogurt, 3 tbsp 68 3 4 5
Lunch
Tahini, 1 tbsp 89 3 8 3
Goat Cheese, Soft, 1.65 oz 125 0 10 9
Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, 0.5 cup 155 29 3 6
Olive Oil, 1 tbsp 119 0 14 0
Dinner
None        
Snack
Field Trip Turkey Jerky Cracked Pepper, 1 serving 70 3 0 12
Daily Totals: 901 71 54 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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