2TIGRE   33,128
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30,000-39,999 SparkPoints
 
 
2TIGRE's Shared Food & Fitness Tracker:

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Previous Day
July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 15 berries 11 3 0 0
Honey Nut Cheerios Cereal (3/4 cup), 1 serving 110 22 2 2
Soy Milk - F&E Lowfat Vanilla, 0.75 cup 68 8 3 5
Strawberries, fresh, 5 medium (1-1/4" dia) 18 4 0 0
Lunch
Shrimp/Tomato/Mozz Pasta Salad - F&E, 1 cup 224 18 12 10
Tuna, Starkist Chunk White Albacore in Water (2.5 servings), 1 serving 50 0 1 11
Dinner
Pizza - Tombstone Pepperoni (.25 pizza), 1 serving 380 36 19 17
Snack
Broiled Grapefruit2, 1 serving 138 18 0 2
Soy Protein Powder - EAS, 1 serving 170 19 2 20
Non Dairy Cream - DMK mix, 10 tbsp 75 15 5 0
Bombancito, 4 serving 132 24 4 1
Protein Bar - Chocolate Caramel (SK), 1 serving 170 25 5 10
Daily Totals: 1,546 192 52 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Morning Run4 - Glendale 35 321
Dog Walk1 - Glendale 21 54
Daily Totals: 56 375

Quick Track MINUTES
None  

Exercise Note
None



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