2TIGRE   32,278
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2TIGRE's Shared Food & Fitness Tracker:

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July 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Protein Shake - Trader Joes, 1 serving 60 1 1 13
Non Dairy Cream - DMK mix, 6 tbsp 45 9 3 0
Crispy Combo, 1 cup 125 28 0 2
Silk - Vanilla Soy Milk, 1 cup 100 10 4 6
Blueberries, fresh, 25 berries 19 5 0 0
Blackberries, 5 serving 12 3 0 0
Strawberries, fresh, 3 medium (1-1/4" dia) 11 3 0 0
Lunch
Energy (SK)/Trek/Tropical/Sesame Mix, 1.5 oz 99 12 5 3
Cottage Cheese - FF, 0.66 cup 92 7 0 17
Blueberries, fresh, 25 berries 19 5 0 0
Strawberries, fresh, 2 medium (1-1/4" dia) 7 2 0 0
Blackberries, 4 serving 10 2 0 0
Dinner
Blueberries, fresh, 25 berries 19 5 0 0
Silk, Vanilla Soymilk, 1 cup, 1 serving 100 10 4 6
Chex Combo - R/A, 1 cup 115 45 1 2
Snack
Peeps - Cherry, 3 serving 159 33 4 1
Combos, Cheddar Cheese Cracker, 1 serving(s) 140 18 6 2
Ham & Big Cheese Muffin (2x3), 1 serving 299 5 16 29
Daily Totals: 1,431 201 42 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Morning Run4 - Glendale 41 209
Dog Walk1 - Glendale 20 60
Daily Totals: 61 269

Quick Track MINUTES
None  

Exercise Note
None



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