2TIGRE   32,157
SparkPoints
30,000-39,999 SparkPoints
 
 
2TIGRE's Shared Food & Fitness Tracker:

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Apr. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 15 berries 11 3 0 0
Strawberries, fresh, 2 large (1-3/8" dia) 11 3 0 0
Protein Shake - Trader Joes, 1 serving 60 1 1 13
Soy Milk - Light, 0.66 cup 46 5 1 4
Non Dairy Cream - DMK mix, 8 tbsp 60 12 4 0
Crispy Combo, 0.66 cup 83 18 0 1
Blackberries, 5 serving 12 3 0 0
Lunch
Trail/energy/granola/almonds/pistachio/wh germ, 1.5 oz 125 12 6 3
Blueberries, fresh, 15 berries 11 3 0 0
Strawberries, fresh, 2 large (1-3/8" dia) 11 3 0 0
Blackberries, 5 serving 12 3 0 0
Yogurt - Greek Cinnamon Roll, 0.66 cup 95 12 0 10
Dinner
Cottage Cheese Combo, 0.25 cup 42 3 1 6
Salsa, 0.25 cup 18 4 0 1
Chicken Empanada, 1 serving 400 46 17 17
Snack
Cream Stick - Orange, 1 serving 28 5 1 0
Protein Bar - SB Chocolate Almond, 1 serving 100 14 4 6
Marshmallow Treat - Santa Leg, 1 serving 150 36 0 1
Cream Stick - Peppermint, 1 serving 32 6 1 0
Cream Stick - Raspberry, 1 serving 28 5 1 0
Cream Egg - Marshmallow, 1 serving 110 20 4 1
Daily Totals: 1,445 216 40 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dawsons New Walk 15 39
Mini Jog Route 17 64
Dog Walk1 16 49
New Short Walk 32 166
New Dog Walk 21 55
New Dog Walk 21 55
Daily Totals: 122 428

Quick Track MINUTES
None  

Exercise Note
None



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