2TIGRE   33,118
SparkPoints
30,000-39,999 SparkPoints
 
 
2TIGRE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 15 berries 11 3 0 0
Coffee Protein Shake - Trader Joes, 1 serving 52 1 1 8
Soy Milk - Light, 0.66 cup 46 5 1 4
Chex Combo - R/A, 0.66 cup 76 29 1 1
Non Dairy Cream - DMK mix, 8 tbsp 60 12 4 0
Lunch
Yogurt - Greek Pomegranate, 0.66 cup 98 12 0 11
Trail/energy/granola/almonds/pistachio/wh germ, 2 oz 166 16 8 4
Blueberries, fresh, 15 berries 11 3 0 0
Dinner
Sandwich Thins, 2 serving 200 44 2 8
Slow Cooked Corned Beef, 3 oz 138 3 9 9
Rueben Spread, 1 oz 20 1 1 2
Snack
Almond Roca - dark, 1 serving 63 7 4 0
Hershey Kisses - Mint Truffle, 2 serving 44 6 3 0
Protein Bar - Chocolate Caramel (SK), 1 serving 170 25 5 10
Broiled Grapefruit2, 1 serving 138 18 0 2
Peeps - Cherry, 3 serving 159 33 4 1
Daily Totals: 1,453 217 43 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
New Dog Walk 20 52
New Short Walk 21 109
Mini Jog Route2 19 89
New Dog Walk 26 68
Daily Totals: 86 318

Quick Track MINUTES
None  

Exercise Note
None



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