2TIGRE   33,118
SparkPoints
30,000-39,999 SparkPoints
 
 
2TIGRE's Shared Food & Fitness Tracker:

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Mar. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 25 berries 19 5 0 0
Coffee Protein Shake - Trader Joes, 1 serving 52 1 1 8
Soy Milk - Light, 0.66 cup 46 5 1 4
Non Dairy Cream - DMK mix, 8 tbsp 60 12 4 0
Honey Nut Cheerios Cereal (3/4 cup), 0.66 serving 73 15 1 1
Lunch
Yogurt - Greek Pomegranate, 0.66 cup 98 12 0 11
Trail/energy/granola/almonds/pistachio/wh germ, 2 oz 166 16 8 4
Blueberries, fresh, 15 berries 11 3 0 0
Dinner
Slow Cooked Corned Beef, 4 oz 183 3 13 13
Mashed Potatoes w/Garlic - Idaho, 0.5 cup 145 17 7 2
Rueben Spread, 1 oz 20 1 1 2
Shock Top Beer - 12oz, 1 serving 168 15 0 2
Snack
hersheys chocolate egg (one candy), 2 serving 57 7 1 0
Broiled Grapefruit2, 1 serving 138 18 0 2
Cream Stick - Orange, 1 serving 28 5 1 0
Cream Egg - Marshmallow, 1 serving 110 20 4 1
Protein Bar - SB Chocolate Almond, 1 serving 100 14 4 6
Marshmallow Treat - Santa Leg, 1 serving 150 36 0 1
Daily Totals: 1,624 205 45 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
New Dog Walk 21 55
Mini Jog Route2 34 104
New Dog Walk 16 49
Daily Totals: 71 208

Quick Track MINUTES
None  

Exercise Note
None



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