2LITTLEBOYS   4,534
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2LITTLEBOYS's Shared Food Tracker:

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Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi Graham Crackers-2, 0.4 serving 48 9 1 1
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Granulated Sugar, 0.12 cup 91 24 0 0
Friendly Farms Half & Half, 3 tbsp 60 2 5 2
Lunch
"Shedd's Spread" Country Crock, Light (1 tbsp), 1 serving 50 0 5 0
White Rice, long grain, cooked, 2 cup 410 89 1 9
Beef chuck, 10 oz 394 0 18 55
Peas, frozen, 0.25 cup 28 5 0 2
Potato, raw Medium, 6 oz 115 30 0 5
Dinner
None        
Snack
None        
Daily Totals: 1,200 158 29 72

Nutrition Note
None



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