2BEABETTERME   51,943
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2BEABETTERME's Shared Food & Fitness Tracker:

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Previous Day
July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream of Wheat, regular, cooked with water, without salt, 1 cup 126 26 0 4
bacon, 3 serving 135 0 11 8
Blueberries, fresh, 110 grams 62 16 0 1
Coffee-Mate Powder Original Lite, 6 tsp 60 12 0 0
1% milk, market pantry, 0.34 cup 37 4 1 3
Dark Brown Sugar, Pure Cane Sugar, 2 tsp 30 8 0 0
Lunch
Butter, salted, 2 grams 14 0 2 0
Healthy choice beef merlot, 1 serving 180 20 4 15
Dinner
Jersey Mike's Super Sub (#5) In a Tub, 1 serving 290 13 14 28
Snack
Extreme Sports Beans - Pomegranate, 1 serving 100 25 0 0
Raspberries, 120 grams 59 14 1 1
Cheetos Crunchy (1 oz), 0.2 serving 30 3 2 0
Ice Cream - Skinny Cow - Caramel Truffle Bar, 1 serving 100 19 3 3
Daily Totals: 1,223 160 36 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 78 354
HRM difference 0 196
Yoga (general stretching) 13 34
Daily Totals: 91 584

Exercise Note
None



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