2BDYNAMIC   104,796
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2BDYNAMIC's Shared Fitness Tracker:

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Jan. 25
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
T-Tapp Isometrics 20 0
Daily Totals: 20 0

Quick Track MINUTES
None  

Exercise Note
Follow Dr. orders............ do daily neck exercises.
One week into NOSDIET book.
Aprox 3# down ............. see a difference.

A.M. Did T.Tapp combo w/ Qi Gong

Get some miso soup



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