210REV   19,070
SparkPoints
15,000-19,999 SparkPoints
 
 
210REV's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Egg, fresh, whole, raw, 1 large 72 0 5 6
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 1 serving 80 15 1 4
All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 4.5 tbsp 38 0 0 8
Lunch
None        
Dinner
None        
Snack
None        
Mid Afternoon
None        
Mid Morning
None        
Daily Totals: 268 16 12 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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