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|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Popcorn, oil-popped, 6 cup |
330 |
38 |
19 |
6 |
| Lunch |
|
|
|
|
| Cucumber (with peel), 1 cucumber (8-1/4") |
39 |
8 |
0 |
2 |
 |
| Red Ripe Tomatoes, 1 cup cherry tomatoes |
31 |
7 |
0 |
1 |
|
| Pam's Boysenberry Jam, 1 serving |
26 |
7 |
0 |
0 |
|
| Ceres Organics Peanut Butter Smooth, 2 tbsp |
182 |
3 |
15 |
8 |
|
| Two hands mixed grain w pumpkin seeds- 2 slices, 1 serving |
204 |
31 |
4 |
10 |
| Dinner |
|
|
|
|
| Milk, 1%, 1 cup |
102 |
12 |
2 |
8 |
|
| MusclePharm Combat Powder -orange creamsicle, 2 serving |
260 |
10 |
3 |
50 |
| Snack |
|
|
|
|
| Countdown Tamari Roasted Almonds, 25 gram(s) |
148 |
1 |
13 |
5 |
| Morning Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,322 |
117 |
57 |
90 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Fitbit Entry |
56 |
1912
|
|
| Daily Totals: |
56 |
1912 |
|
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