1935MARY   19,337
SparkPoints
15,000-19,999 SparkPoints
 
 
1935MARY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's All-Bran Cereal, 0.5 cup (1 serving) 80 23 1 4
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp 77 3 7 0
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Cantelope 1/2 mellon, 1 serving 94 24 0 3
Broccoli, cooked, 1 stalk, large (11"-12" long) 98 20 1 7
Dinner
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 0.5 serving 25 6 0 0
No Yoke Egg Noodles, 0.5 serving 105 0 0 0
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp 77 3 7 0
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Snack
None        
Foods from customized meals you deleted:
Smart Balance Omega Creamy Natural Peanut Butter, 2 tbsp 190 5 17 8
Herbal Tea, Orange and Spice, Bigelow, 1 serving 0 0 0 0
Nabisco Ritz Crackers (5 crackers), 1 serving 80 10 5 1
Daily Totals: 1,114 112 44 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
house cleaning 180 0
Daily Totals: 180 0

Exercise Note
None



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