-POOKIE-
250,000-299,999 SparkPoints 259,380
SparkPoints
 

-POOKIE-'s Shared Food Tracker

Previous Day
Friday, May 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Semi Skimmed Milk UK, 120 gram 60 6 2 4
Morrisons Red Smoothie Mix, 160 gram(s) 72 13 0 2
Honey, 0.6 tbsp 38 10 0 0
Longley Farm Natural Cottage Cheese, 250 gram(s) 260 6 15 26
Lunch
Picnic, 1 serving 600 60 20 30
Dinner
Balsamic Vinegar, 0.5 tbsp 4 1 0 0
Tulip Honey Roast Ham, 100 gram 111 1 5 17
Romaine Lettuce (salad), 160 grams 22 4 0 3
Snack
Semi Skimmed Milk UK, 120 gram 60 6 2 4
Semi Skimmed Milk UK, 20 gram 10 1 0 1
Semi Skimmed Milk UK, 20 gram 10 1 0 1
Strawberries, fresh, 110 grams 33 8 0 1
Supplements
None        
DAILY TOTALS: 1,281 116 46 88

Nutrition Note: None




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