-POOKIE-
150,000-199,999 SparkPoints 192,930
SparkPoints
 

-POOKIE-'s Shared Food Tracker

Previous Day
Tuesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peppers, hot chili, red, fresh, 1 pepper 18 4 0 1
Beans, black, 0.25 cup 57 10 0 4
Flour Tortillas, 38 grams 124 21 3 3
Sainsbury's British 1% Fat Milk, 120 gram 48 6 1 4
Jarlsberg Cheese, 30 gram(s) 105 0 8 8
Lunch
Infinity Foods Pumpkin Seeds, 5 gram 28 1 2 1
Cucumber (with peel), 80 grams 10 2 0 1
Peppers, sweet, red, fresh, 65 grams 18 4 0 1
Red Ripe Tomatoes, 100 grams 21 5 0 1
Dill Pickles, low sodium, 50 grams 9 2 0 0
Yellow Peppers (bell peppers), 65 grams 18 4 0 1
Balsamic Vinegar, 0.5 tbsp 4 1 0 0
Bonne Vie Sweet Pickled Alliums, 20 gram(s) 23 6 0 1
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Spinach, fresh, 60 grams 14 2 0 2
Celery, raw, 80 grams 13 3 0 1
Dinner
Pepper, black, 0.25 tsp 1 0 0 0
Chicken Thigh, 175 grams 208 0 7 34
Cauliflower, raw, 350 grams 88 18 1 7
Turmeric, ground, 0.5 tsp 4 1 0 0
Asda Frozen Garden Peas, 100 gram(s) 68 9 1 6
Bisto Beef Gravy 70ml, 1 serving 21 4 0 0
Eva Butter Beans (240g drained can), 110 gram(s) 86 14 1 6
Snack
Sainsbury's British 1% Fat Milk, 20 gram 8 1 0 1
Sainsbury's British 1% Fat Milk, 120 gram 48 6 1 4
Sainsbury's British 1% Fat Milk, 20 gram 8 1 0 1
Supplements
None        
DAILY TOTALS: 1,176 125 36 97

Nutrition Note: None




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