-POOKIE-
200,000-249,999 SparkPoints 208,129
SparkPoints
 

-POOKIE-'s Shared Food Tracker

Previous Day
Friday, September 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peppers, hot chili, red, fresh, 1 pepper 18 4 0 1
Beans, black, 0.25 cup 57 10 0 4
Flour Tortillas, 38 grams 124 21 3 3
Jarlsberg Cheese, 30 gram(s) 105 0 8 8
Tassimo Creamer, 1 serving 35 2 2 2
Lunch
Vegetarian stuffed cabbage casserole, 1 serving 331 41 11 22
CLOVER BUTTER SPREAD, 6 gram(s) 41 0 5 0
Cheese topped white roll, 1 serving 159 23 4 7
Dinner
BBQ Pulled Pork Sandwich, 1 serving 610 83 18 29
Tossed Salad, 1 cup 22 4 0 2
Aunt Nellie's Whole Pickled Beets (2 beets), 1 serving 20 5 0 0
Snack
Sainsbury's British 1% Fat Milk, 20 gram 8 1 0 1
Sainsbury's British 1% Fat Milk, 20 gram 8 1 0 1
Sainsbury's British 1% Fat Milk, 120 gram 48 6 1 4
Supplements
Duo CC, 1 serving 8 0 1 0
DAILY TOTALS: 1,594 201 54 83

Nutrition Note: None




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