-AMANDA79-   31,386
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-AMANDA79-'s Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Lunch
Lunch Meat - Deli Select Turkey or Ham, 1 oz 60 2 2 7
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Large salad, 1 serving 120 0 0 0
Dinner
8 oz Grilled Ribeye Steak, 8 oz 585 0 40 63
Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4") 145 34 0 3
Wendy's Garden Side Salad (no dressing), 1 serving 25 5 0 1
Snack
Scotch, 1 fl. oz, 2 serving 128 0 0 0
Daily Totals: 1,403 56 60 102

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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