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Today On SparkPeople
Featured Article
VIDEO: Day 1 New YOU Bootcamp Workout

Box, kick, squat and punch away the calories! You'll love this 10-minute cardio kickboxing workout!

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Triceps Dips on Medicine Ball
Dips with a twist!
SparkRecipes: Featured Recipe
Whole Wheat Waffles
Submitted By: JOGANRAY

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Full Recipe

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Activity Stats
  • Calories Burned: 7,850,067,302
  • Pounds Lost: 10,449,378
  • Cups Water Drank: 241,910,998
  • SparkAmerica Minutes: 1,178,353,199
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