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Today's Featured Video:
Core Fusion: Cardio Intensity Lower Body
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Today's Featured Recipe:
No Flour Peanut Butter Cookies (Gluten-free)
Secrets of Success
Hip Replacement Before and After
bmiSMART's 30 Days to Victory Challenge!
SparkPeople's Walk This Way Challenge
Team ~Indygirl & NewSparkDebbie
Calling all Canadians
50+ members with 100+ pounds to lose
The Leukemia & Lymphoma Society
Team 300 lbs.Plus
Never Been Skinny
The Daniel Plan
People in Ontario
Tortoises Unite! - Losing Weight Slowly!
Living Healthy In Our 50s and Beyond
Canada's 50+ Ladies Club
DONE Being The Fat GIRL!
The 28-Day Home Workout Challenge
SparkPeople's 30-Day Small Changes Challenge
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
SP Class of January 17-23, 2010
Readers of The Spark!