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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Core Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Oven-Roasted Chicken Leg Quarters
Official Tame Your Sweet Tooth Challenge
Former Spark Activity Tracker Owners
30 Day Shred (An All About Jillian Michaels Team)
5 Minute Daily Challenge
The Spark Solution (The Official Team)
Official 'Eat Up, Slim Down' Challenge
Official January Jumpstart Fitness Challenge
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Calling all Canadians
Parents of school-age children (ages 6 to 11)
Parents of pre-teens and teens (ages 12 to 17)
SP Class of April 3-9, 2011
30 somethings with 25-49 pounds to lose