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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Soul: Agni Namaskar, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mushroom Barley Soup
SP Class of January 1-7, 2017
The Realistic Resolutions Challenge
SparkPeople's "Find 10" Challenge
SparkPeople's 30-Day Small Changes Challenge
The 21-Day Tame Your Sweet Tooth Challenge
I Need Sleep!
20 Somethings with 25-49 Pounds to Lose!
SparkPeople Android Application Users
'The SparkPeople Cookbook' Official Team
Team ~Indygirl & NewSparkDebbie
Fans of Coach Nicole's 'Total Body Sculpting' DVD
The Ladies Room
Anything Billy Blanks! Go Go Go!!
Anime, Gaming, Cosplay
SparkAustin- the Official Team
Spark Texas – The Official Team
Dealing with Depression
Getting Fit and Healthy the SparkPeople Way