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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Core and Squat Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
30-Minute Salmon with Strawberry Salsa
I Need Sleep!
20 Somethings with 25-49 Pounds to Lose!
SP Class of January 31- February 6, 2016
SparkPeople Android Application Users
Official Healthy Cooking Challenge
'The SparkPeople Cookbook' Official Team
Team ~Indygirl & NewSparkDebbie
Fans of Coach Nicole's 'Total Body Sculpting' DVD
Official Tame Your Sweet Tooth Challenge
The Ladies Room
Anything Billy Blanks! Go Go Go!!
Anime, Gaming, Cosplay
SparkAustin- the Official Team
Spark Texas – The Official Team
Dealing with Depression
HIGH BLOOD PRESSURE
Getting Fit and Healthy the SparkPeople Way