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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit: Soca Routine, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Zucchini Lasagna RECIPE
Fasting for fat loss
Inside Out Weight Loss (IOWL)
Emotional Freedom Technique (EFT/Tapping)
Proud Blue Liberals
The Simple Diet
Low Carb Recipes, Plus More! (All Plans Welcome!)
Low Carb For Dummies
ON THE LIGHTER SIDE a place of humor and smiles!
Tortoises Unite! - Losing Weight Slowly!
ANGELS ON EARTH
90 Day Body by Vi Challenge
The Soapbox - discuss and debate your issues!
SPARK OREGON -The Official Oregon Team