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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Great Legs Workout
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Today's Featured Recipe:
SparkPeople's "Find 10" Challenge
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
SparkPeople's New Member Challenge
Official 'Eat Up, Slim Down' Challenge
Official SparkPeople Digestive Detox Challenge
20 somethings with less than 10 pounds to lose
Acid Reflux Support
I Need Sleep!
SparkPeople's 5K Your Way Running Challenge
Official Tame Your Sweet Tooth Challenge
Official Stress Busting Challenge
SparkPeople 8-Week Diabetes Weight Loss Challenge
Official Spring Into Shape Bootcamp Challenge
Head to Toe Beauty
Love To Cook
Living Healthy In Our 20's and 30's
Office Workers Unite!
SparkCincinnati - the Official Team