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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strengthen with Flow Yoga
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Turkey Burgers with Swiss and Garlic Mushrooms
Secrets of Success
17 Day Diet
Challenged by Arthritis
30 Day Shred (An All About Jillian Michaels Team)
SP Class of December 13-19, 2009
SP's Team for Team Leaders- Business Only
SP's Social Team for Team Leaders and CT Members
SP Class of January 9-15, 2011
Official 28-Day Bootcamp Workout Challenge
SparkNew York City- the Official Team
Glamorously Getting Fit
WHAT NOT TO WEAR FANS
Treadmill, Runners, Walkers & Etc.
SparkPeople's Spark Your Body Bootcamp
The Kettlebell Challenge
90 Day Push
Healthy Entrepreneurs (Sm & Home Business owners)
We love Trader Joe's!
Arthritis and Weight Loss Challenges
I Need Sleep!
Readers of The Spark!
50+ members with 50-99 pounds to lose
Tortoises Unite! - Losing Weight Slowly!
I Deserve a Treat Because...
Official Healthy Cooking Challenge